Doctor shares how much water you should drink a day — and it’s not 2 litres

However, urine color can also be affected by certain foods, medications, and vitamins.

Should everyone drink eight glasses of water a day?

Not necessarily. Individual fluid needs vary based on body size, activity level, climate, diet, and health status.

Final Thoughts

There’s no universal rule that everyone must drink exactly two liters of water every continue reading …