What Really Happens When You Drink Coffee Every Morning

others less so, and much depends on how much you drink, your genetics, and your overall health.

Here’s what science says about your daily cup (or two).

 The Benefits of Drinking Coffee Daily (When Consumed in Moderation)

1. Improved Alertness and Focus

Coffee’s main active ingredient, caffeine, blocks a brain chemical called adenosine, which normally continue reading …