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The Egg Yolk That Stopped Me in My Tracks

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this is my fallback. Still better than the next group…Dairy & Eggs

Caged or Factory Eggs (The Usual Supermarket Fare)
These are the pale yellow ones. Hens raised indoors, fed a steady diet of grain, corn, and not much else. Their lives are pretty confined—and you can taste that limitation in the egg.

They’re cheap. They’ll work in a pinch. But nutritionally?continue reading …

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