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Make sure you are only eating the good ones!

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  • 🔴 Deep orange/red yolk (1): Can come from hens fed foods high in pigments such as paprika, red peppers, marigolds, or specialized feed.
  • A healthy hen can produce any of these yolk colors depending on what she eats.

    Does a darker yolk mean it’s more nutritious?

    Sometimes—but not always.

    Darker yolks may contain higher levels of carotenoids (such as lutein continue reading …

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