Ectomorph, Mesomorph, or Endomorph? Discover Your Body Type and How to Make the Most of It

understanding the blends is also helpful .

• Ecto-Mesomorph: You have the lean frame of an ectomorph but are also muscular and athletic. This is often considered a “fitness model” look .

• Meso-Endomorph: You can build muscle easily like a mesomorph but are also prone to carrying more body fat, giving you a more powerful, “stocky” build .

• Ecto-Endomorph:continue reading …

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