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Eating Just One Bite is Already Harmful, But Many Still Eat It Without WorryEating Just One Bite is Already Harmful, But Many Still Eat It Without Worry

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160°F (71°C)

  • Fish: 145°F (63°C) or until opaque and flaky

  • Freezing fish: For raw consumption (sushi), freeze at -4°F (-20°C) for 7 days to kill parasites.

  • Avoid cross-contamination: Use separate cutting boards and utensils for raw meat/fish.

  • Produce Safety

    • Wash all produce under running water—even if you plan to peel it.

    • Use a vegetable brush on firm items continue reading …

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