Eating Just One Bite is Already Harmful, But Many Still Eat It Without WorryEating Just One Bite is Already Harmful, But Many Still Eat It Without Worry

(cucumbers, potatoes).

Shellfish & Dairy

• Cook shellfish until shells open fully and meat reaches 145°F (63°C).

• Choose pasteurized dairy and juices—check labels.

• Avoid raw sprouted seeds (alfalfa, bean sprouts) unless cooked thoroughly.continue reading …

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