At over 70 years old, if you continue to do these 8 things, you will age better than most could hope.

more fulfilling and independent life.

2. Continue to nurture your friendships

One of the greatest riches in my life is the friendships I have forged over the years. Some have lasted for decades, others are more recent.

But with age, it becomes easy to let these connections fade. Routines take over, and reaching out can end up feeling like a chore.

Maintaining continue reading …