5 surprising causes of weak legs in seniors—and how to fix them!

weakness or pain.

These issues often make you reluctant to move, but staying as active as possible is still key. Gentle exercises, guided by a physical therapist, can help manage pain and protect leg strength.

If you experience serious numbness, tingling, or weakness, see a doctor for specialized advice.

5. Lack of Motivation
Mental and emotional changes continue reading …