5 surprising causes of weak legs in seniors—and how to fix them!

can also lead to weak legs. Retirement, depression, or the loss of a loved one can leave you without motivation to stay active.

If your routine changes after leaving work, you might stop moving as much, leading to weakness. It’s important to reach out for help and build a support system.

Exercising with a friend, joining a senior fitness group, or leaning continue reading …