What Is Normal Blood Pressure for Your Age? A Clear, Updated Guide

When to See a Doctor

• Consistent readings ≥ 130/80 mmHg

• Symptoms like headaches, shortness of breath, chest pain, or dizziness

• Sudden, severe increase in BP (possible hypertensive crisis)

Key Takeaway

While blood pressure naturally changes with age, hypertension is not inevitable. By understanding your numbers and adopting proactive lifestyle habits, you continue reading …