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What Is Normal Blood Pressure for Your Age? A Clear, Updated Guide

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Blood Pressure Categories (Adults)

According to the American Heart Association (AHA) and other major health bodies:

Category Systolic (Top Number) Diastolic (Bottom Number)
Normal < 120 mmHg and < 80 mmHg
Elevated 120–129 mmHg and < 80 mmHg
Hypertension Stage 1 130–139 mmHg or 80–89 mmHg
Hypertension Stage 2 ≥ 140 mmHg or ≥ 90 mmHg
Hypertensive Crisis > continue reading …

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