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The Remarkable Benefits of Red Cabbage Juice: A 7-Day Challenge

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head red cabbage

  • 2 medium apples
  • 1 lemon, peeled
  • 1-inch piece fresh ginger (optional)
  • ½ to 1 cup cold water (if needed)

  • Instructions

    1. Wash all produce thoroughly.
    2. Chop the cabbage into smaller pieces.
    3. Core the apples.
    4. Peel the lemon.
    5. Add everything to a juicer.

    If using a blender:

    • Blend all ingredients with water.
    • Strain if desired, or drink unstrained for more continue reading …

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