Take two tablespoons in the morning and say goodbye to bone pain, nerve problems, cartilage wear, anxiety, depression and insomnia.

healthy kidneys eliminate excess amounts.

Who May Be at Risk of Magnesium Deficiency?

Some people are more likely to have low magnesium levels, including those with:

• Gastrointestinal disorders
• Type 2 diabetes
• Alcohol use disorder
• Certain medications (such as some diuretics or proton pump inhibitors)
• Older age

A healthcare provider can determine whether testing continue reading …