So glad I saw this! Totally me

and soothes inflammation.

How to prepare:

Boil water in a saucepan.

Add 5 eucalyptus leaves or a few drops of peppermint essential oil.

Inhale the steam while covering your head with a towel for 10 minutes.

👉 Do this twice a day, especially before going to bed.

2. Ginger, honey and lemon tea
Benefits: Powerful anti-inflammatory and natural expectorant.

Ingredients:continue reading …