Seniors, Are You Accidentally Weakening Your Legs by Taking These Common Vitamins?

risk of kidney stones and, in some cases, contribute to constipation or elevated blood calcium levels.

Many people can meet their calcium needs through food.

Other Common Causes of Leg Weakness

Supplements are rarely the primary cause of declining leg strength.

More common causes include:

• Age-related muscle loss (sarcopenia)
• Physical inactivity
• Arthritis
• Diabetes
• Peripheral continue reading …
  

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