Preventing Sleep Stroke at Any Age: 5 “Don’ts” Before Bed—And 6 “Do’s” to Protect Your Heart and Brain

up, treatment is often delayed. This is why nighttime prevention is so important.

How Do You Know If You Had a Stroke in Your Sleep?

If you wake up feeling “off” or notice sudden changes, it’s crucial to recognize the warning signs. Symptoms may include:

• Numbness or paralysis on one side of the body (arm, leg, or face)
• Slurred speech or difficulty forming continue reading …
  

  ADVERTISEMENT

  ←PreviousNext→