I’m Too Embarrassed to Ask My Girlfriend—Does Anyone Know What This Strange Object Is?

help strengthen the muscles of the core.

Users place the device on the floor, grip the handles, and perform controlled movements that activate the abdominal muscles.

Depending on the design and workout style, it can be used for:

• Modified crunches
• Core stability exercises
• Resistance movements
• Static holds
• Balance training

The curved section isn’t simply decorative.continue reading …