or sitting for long periods

What May Help

• Walking regularly
• Elevating your legs above heart level when resting
• Avoiding sitting for long periods
• Wearing compression stockings if recommended by your healthcare provider

2. Fluid Retention (Edema)

Edema occurs when excess fluid accumulates in the body’s tissues.

It may be associated with:

• Heart failure
• Kidney disease
• Liver continue reading …
  

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