If you have lines on your nails, it means you have ca…See more

• Moisturize your hands and cuticles regularly.
• Wear gloves when using cleaning products.
• Avoid prolonged exposure to water.
• Trim nails regularly.
• Don’t use nails as tools.
• Choose gentle nail care products whenever possible.

When Should You See a Doctor?

Vertical ridges are usually harmless.

However, seek medical advice if you notice:

• Sudden changes in nail appearance
• Deep continue reading …
  

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