cups water

Instructions

1. Wash and slice the ginger.
2. Bring the water to a boil.
3. Add the ginger and simmer for 10–15 minutes.
4. Remove from heat and strain.
5. Add lemon juice if desired.
6. Enjoy warm or chilled.

Best Time to Drink Ginger Water

Many people enjoy it:

• In the morning
• Before meals
• After meals for digestive comfort

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