Ectomorph, Mesomorph, or Endomorph? Discover Your Body Type and How to Make the Most of It

determine personality has been largely dismissed by the scientific community, the classifications themselves offer a practical framework for understanding how your body naturally responds to food and exercise .

The three primary body types are ectomorph, mesomorph, and endomorph. No one fits perfectly into just one category—most people are a unique continue reading …