Eating Just One Bite is Already Harmful, But Many Still Eat It Without WorryEating Just One Bite is Already Harmful, But Many Still Eat It Without Worry

Produce

• Leafy greens, berries, herbs: Can carry Cyclospora, Giardia, or Toxoplasma from contaminated soil or water.

• Even organic produce can be contaminated if irrigated with untreated water.

4. Unpasteurized Dairy & Juices

• Raw milk, cheeses, and fresh-pressed cider can contain Cryptosporidium, E. coli, or Listeria.

• Pasteurization kills parasites—always continue reading …

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