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cardiovascular and metabolic health, but it should not be considered a treatment for diabetes or hypertension.
Easy Homemade Wellness Drink
Ingredients
- 1 cup (250 mL) warm water
- 1 teaspoon freshly grated ginger
- Juice of ½ lemon
- ½ teaspoon Ceylon cinnamon
- ¼ teaspoon turmeric
- Optional: a pinch of black pepper (to improve curcumin absorption)
Directions
- Heat the continue reading …
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