Complete Guide to Garlic and Oregano Infusion: A Traditional Herbal Drink for Everyday Wellness

Add the cinnamon stick and crushed garlic.
Simmer for approximately 10 minutes.
Remove from heat and add the oregano.
Cover and allow to steep for 5–10 minutes.
Strain before serving.
Serve warm and enjoy.

🕒 How and When to Drink It
Many people choose to enjoy:

1 cup in the morning
1 cup in the evening
For most individuals, moderation is recommended.

This infusion continue reading …