At over 70 years old, if you continue to do these 8 things, you will age better than most could hope.

native speakers, and you should see the sparkle in his eyes when he talks about his progress.

Embarking on a new field – whether it be painting, a musical instrument, a foreign language, or simply using a mobile application – stimulates the mind while rekindling enthusiasm and curiosity.

Albert Einstein said: “Intellectual growth should begin at birth continue reading …