5 surprising causes of weak legs in seniors—and how to fix them!

moving less. As people grow older, they may slow down their activity levels, setting up a harmful cycle: less activity leads to weaker muscles, which makes it even harder to be active.

Physical activity tracker
Inactivity can also contribute to poor circulation, joint stiffness, and conditions like type 2 diabetes. Keeping active, in any way you can,continue reading …