10 Indicators of Blocked Arteries You Shouldn’t Ignore

its complications.

Recommendations include:

• Eat a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats.
• Exercise regularly.
• Maintain a healthy weight.
• Quit smoking.
• Control blood pressure, cholesterol, and diabetes.
• Limit alcohol consumption.
• Get regular health screenings.

Frequently Asked Questions

Can clogged arteries be reversed?

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